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It’s filled to the brim with hearty flavors that are impossible to resist once mingled together. Ingredients. Kale soup can be frozen, too! https://www.thereciperebel.com/sausage-potato-soup-with-kale Start by heating a large pot to medium heat and add in some olive oil. One of the reasons this is the best sausage kale soup recipe? Cover and reduce heat to simmer for one hour. And this hearty Italian sausage, butternut squash and kale soup is giving me all of those warm and cozy vibes! Step 2. Add in the kale, bouillon, cannellini beans a pinch or two of red pepper flakes and salt and pepper to taste. - one pot. Add the tomatoes, kale, chickpeas and broth to the saucepot and heat to a boil. For a creamier texture, some of the soup can be pureed in a blender. To reheat kale soup, simply place in a pot on the stovetop and add a little salt and pepper to refresh the flavors. Sausage, Potato, and Kale Soup. If you’re serving it as a side to a main course, it will easily be eight servings. This delicious Cauliflower Sausage Kale Soup recipe is easily made in one pot and is loaded with italian sausage, kale, sweet potato, and cauliflower. You might not know this, but sausage and kale go really well together, … So hearty and delicious! Then add in the chicken stock and cubed sweet potato. This soup… Italian Sausage Kale Bean Soup comes together quickly and includes a variety of healthy vegetables. It is so simple and comes together in under 30 minutes. The finished sausage and kale soup. The soup will last for up to 4-5 additional days when stored in an airtight container inside of the refrigerator. 0. Italian chicken sausage: Can be replaced with pork or turkey sausage instead. Reduce the heat to low. Stir in the chopped kale and simmer covered for an additional 10 minutes or until kale is cooked through. 6 ingredients!! Drain off all but 1 tablespoon of the grease. Top each serving with cheese I’ve done this before and it was delicious! Bring to a boil. ★☆ Sweet Potato Buddha Bowl – with black beans, Instant Pot Butternut Squash Mac and Cheese, Simple Roasted Butternut Squash Soup – Vegan, Mediterranean Israeli Couscous Salad – Easy Recipe, Healthy Eggplant Parmesan (Air-Fryer Recipe), Easy Vegetarian Chili-Stuffed Sweet Potatoes, Drizzle it with a little olive oil, season it with salt and pepper and any other spices you enjoy like chili powder or garlic powder. By kaldridge July 18, 2020 Food. Heat a dutch oven or soup pot to the medium heat and add 1 tablespoon of olive oil. The overall experience, healing. Turn down heat, cover, and let simmer for 15-20 minutes. Toss and cook all of that together for 2-3 minutes. Sausage and Kale Cream Soup. Preheat the oven to 420 degrees F and line a baking sheet with parchment paper or spray it with nonstick cooking spray. I love the chopping. It reheats nicely and is great for quick lunches, a light healthy snack, or for dinner. Add potatoes and onion to soup pot and then pour stock on top. Chock full of meat, beans, veggies, and much more, I can completely agree with their request. Bring everything to a boil and then reduce heat to medium and simmer until the potatoes are tender (about 10 to 15 minutes depending on how big or small your potato pieces are). But it’s also hella nourishing, with two whole bunches of kale, beans for days, hearty potatoes, and a literal whole bulb of garlic. Cook sausage in a dutch oven or large pot until browned and no more pink remains. Add andouille sausage and cook until browned, about 5-7 minutes. Drain and set aside. Plus it’s gluten free & dairy free too! All Rights Reserved. Another favorite quick and easy Italian soup is Pasta e Fagioli, made with veggies, pasta, and beans. It's easy to make, very satisfying, and feels like a treat. Then top with the roasted cauliflower and serve hot. This is one of my favorite meals. Easy Pumpkin Brownies – The perfect fall dessert recipe! And it’s easy. You can also freeze it in large freezer-friendly containers as well. It gets a ton of flavor from the Italian sausage and the creamy cannellini beans make this soup a meal! This soup can be made up to 3 to 4 days in advance. Add onion and cook until soft, stirring, 2 to 3 … Faenza Soup … This soup takes about 10 minutes of prep and after that, just about 5 minutes of hands on time. Save my name, email, and website in this browser for the next time I comment. Then add in the vegetable stock, water and bouillon (if you have chicken stock on hand that is fine too). We use smoked beef sausage but smoked pork sausage or even smoked turkey sausage works very well. Colder months call for warm comforting soup recipes like this tasty Cauliflower Sausage and Kale Soup that is so quick and easy to make in one pot in less than 30 minutes. So hearty and delicious! Next add in the sausage and cook for an additional 5 minutes til cooked through. 4. Leave a Review » Sausage and Kale Soup… It makes a big batch, but it goes quickly. Cook the sausage, onion and garlic in a 6-quart saucepot over medium-high heat until the sausage is well browned and cooked through, stirring often to separate meat. Italian, spicy, breakfast sausage, all are delicious! It makes a big batch, but it goes quickly. This creamy sausage soup with green vegetables features a thick and creamy soup base with chunks of cooked smoked sausage, garlic, kale, spinach, and tons of greens simmered in a smooth and rich broth. This post was originally published on September 23, 2015. Yields: 12 servings Prep Time: 0 hours 5 mins Cook Time: 0 hours 45 mins Total Time: 0 hours 50 mins Ingredients. Crumble and cook sausage until browned and cooked through. Cook, covered, on low 8-10 hours or until vegetables are tender. Toss in the sausage and cook it until it is nice and golden brown. The taste, comforting. I made it in the Instant Pot which has been a lifesaver on these busy days. Enjoy this keto friendly Sausage and Kale soup that is fantastic on a cool evening. Please note that when you freeze this soup it will lose a bit of it’s taste and texture but it will still be hearty and delicious. It is so crazy delicious and one of the best soups ever! Just remove the woody stems and coarsely chop. https://www.tasteofhome.com/recipes/italian-sausage-and-kale-soup Copyright ©2020, Mom On Timeout. Read More…. (Four if my boys just got back from water polo practice!) The sausage and bacon in this creamy kale and sausage soup give it a wonderful savory flavor, while the potatoes add just a bit of healthy starchy carb content, the cream a touch of richness, and lemon juice adds a bright acidity that really lets the flavors sing. Turn down heat, cover, and let simmer for 15-20 minutes. This week I made a Tuscan Sausage and Kale soup and it was SOOO good. This soup can be eaten on its own or as a hearty side dish with dinner. Cover and reduce heat to simmer for one hour. Slice the sausage into pieces (about 1/2 inch thick) and place the sausage into the pot. With fall comes the deep, undeniable cravings for hot bowls of soup. In a large pot, crumble and brown the Italian sausage. Related Recipes . I hope I can inspire you to eat better, feel better, and get back in the kitchen. … Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. I've updated it with new photos, text, and a better written recipe. Add … This is comfort food at its finest. This heartwarming creamy sausage soup will become an instant favorite. I like to freeze my soup in freezer-friendly ziplock bags and lay it flat in the freezer then defrost it in the fridge overnight and reheat it on the stove. Toss and place it onto a baking sheet and, This soup can be stored in an airtight container in the refrigerator for. Sausage Kale Soup. Calories. Then you’ve got your usual suspects like onion, garlic, broth, and spices (in this recipe, red pepper flakes). Whether you are looking to escape the cold months, or just want a healthy and hearty soup, this recipe is for you. You’ll notice the addition of white beans (you can use either navy or great northern beans) as well as diced tomatoes. It’s filled to the brim with hearty flavors that are impossible to resist once mingled together. Bring to a boil. This post was originally published on September 23, 2015. Cauliflower Sausage Kale Soup Recipe by Julia Rapoza. Kale soup can be frozen, too! ★☆. Add kale, beans, tomatoes, carrots, onion, garlic, seasonings and stock to slow cooker. The overall experience, healing. This easy Sausage Kale soup recipe pulls a lot of the same ingredients and flavors as my One Pot Zuppa Toscana Soup but with some distinct differences. I've updated it with new photos, text, and a better written recipe. An extra sprinkling of grated Parmesan cheese and it’s ready to serve again! Sausage and Kale Soup is a cozy mid-week dinner your family will love. Easy Zuppa Toscana Soup Recipe. It’s very much like the zuppa soup, but in preference to potatoes, it’s made with cauliflower. Meatless Sausage And Kale Soup. I love the simmering. Tuscan Soup with Kale and Sausage Recipe: It’s no secret. Brown sausage. The sausage gives a lot of flavor to this soup. Tag @pinchmegoodfood on Instagram and hashtag it #pinchmegoodfood, Filed Under: Favorite Winter Recipes, Gluten-Free, Healthy Dinner Ideas, Your email address will not be published. Sausage Potato and Kale Soup. In a medium pot. This soup is particularly delicious and hearty and thanks to the potatoes and sausage. Add the onion and cook for 2 minutes. It is so simple and comes together in under 30 minutes. I also LOVE that you can brown and sauté in the Instant Pot, and keep it warm until you’re ready to serve. But with this quick, easy, and scrumptious kale soup, you’ll only use - and have to clean! An easy weeknight meal for the whole family! Kids love traditions, so I say, let them make the soup … I never really got into the instant pot thing because I love the slow process. I will admit something: when I make soup or stew, I am in it for the long haul. Despite the short … The prep work on this soup is really simple. In a large pot (6 to 8 quarts), heat oil over medium. 1 pound organic bulk Italian sausage ½ cup chopped pancetta ½ cup chopped onion 2 cups organic heavy (whipping) cream 2 cups organic chicken broth 1 tablespoon minced garlic ½ teaspoon red pepper … If you haven't tried this soup … But if your family is all about the heat, then use a medium or hot Italian sausage. My husband and I both liked the added heat. Stir in kale and simmer covered for an additional 10 minutes or until kale is cooked through. https://cooking.nytimes.com/recipes/7416-kale-soup-with-potatoes-and-sausage Jump to Recipe Print Recipe. So so good and light yet hearty and the same time. And it’s easy. By far one of my favorite soups and one I will have on repeat this fall! Related Recipes . Add sausage, potatoes, kale, and mushrooms to the stockpot… 35. minutes. Be sure to snap a photo, add it to your Instagram feed or stories and tag @themodernproper and #themodernproper if you do. The cauliflower is cooked with onions and garlic then puréed with cream. Bring to a boil. A hearty soup packed with ingredients, from beans to kale, carrots and Italian sausage. This yummy Sausage Kale Soup recipe is made in one pot and is loaded with sausage, onions, potatoes, beans and kale! 10. minutes. « Sausage and Pepper Twice Baked Sweet Potatoes. This soup is packed with so much flavor and texture, not to mention the loads of protein and nutrition it has. This soup is a complete meal packed with lots of protein, veggies and so much flavor. Stir in the diced tomatoes, white beans, chicken broth, potatoes, Worcestershire sauce, garlic powder, and Italian seasoning. Kale and Sausage Soup. You can also freeze the soup for up to 4 months. 3. Do soup this season right this year! It’s comfort food in a big way. ★☆ While the cauliflower is baking, you can prepare the rest of the soup. Keep kale soup in a container with a tightly fitted lid and it will stay fresh for up to 4 days. December 08, 2020 by Dale Gray in DINNER, SOUP, WINTER. With fall comes the deep, undeniable cravings for hot bowls of soup. Turkey sausage, lentils and kale make up the heartiness of this soup, giving it tons of protein and fiber. Easy peasy! Step 3. The smoked … Sausage Kale Soup Ingredients: olive oil; yellow onion; andouille sausage; yukon gold potatoes; kale; chicken broth; Oh, and salt, but that doesn’t usually count. In other words, it’s a tradition. Add the olive oil to the pot along with the onion and garlic, and saute for 3 to 4 minutes, until the onion is transluscent and garlic is fragrant. Cook for 3 minutes and add in the egg noodles and cook for an additional 5-8 … Place the cauliflower florets in an even layer onto the baking sheet, drizzle with 1 tablespoon olive oil and season them with salt and pepper. If I had a quarter for each time that this Italian Sausage soup is requested in our household, I’d be a thousandaire. Use pre-chopped and cleaned kale for easier prep! Cook it with sausages!” – I bring you Sausage and Kale Soup. By Trish - Mom On Timeout September 20, 2020 Entree, Fall, Main Dish, Pork Recipes, Recipes, Soups and Stews, Your email address will not be published. It’s super simple, made in one pot and makes for one delicious weeknight dinner! (soup should be at a low simmer) Take your medium skillet, and heat remaining avocado oil over medium heat. Cook for 2-3 minutes. If you do, then please leave a rating and comment below. Add in the chopped kale right at the end and let it cook for a few minutes until wilted then top the soup with the roasted cauliflower. A hearty, flavorful soup for the colder months! Add in the chopped kale and cook until wilted, about 2-3 minutes. Easy Zuppa Toscana Soup Recipe. Sausage & Kale Soup – Magnolia Table. Sausage, potato, kale, and navy bean soup is an instant classic. This soup will last about 3-4 days in an airtight container in the refrigerator. Just refrigerate in an airtight container. This Low Carb Kale Sausage Soup is one of our favorite low-carb soups, with hearty chunks of sausage and kale in a creamy broth. This pea soup recipe gets its flavor from smoked andouille sausage and good nutrition from carrots, celery, kale, and split peas. Whether it’s our favorite Crockpot Chili topped with cheese and onions or a steaming bowl of Zuppa Toscana soup, there’s just no better way to warm up on chilly days than with a big bowl of soup. Sausage Kale Soup. What you need to make this Creamy Potato Sausage Kale Soup. This Low Carb Kale Sausage Soup is one of our favorite low-carb soups, with hearty chunks of sausage and kale in a creamy broth. Let’s talk about one-pot dinners, shall we? I can whip up a soon in under 30 minutes and because of the pressure cook feature it tastes like it’s been cooking all day. That’s because, unlike me, it’s not afraid to be everything to everybody. ★☆ Not only is this soup extra yummy, it packs a powerful nutritional punch as well thanks to the potatoes, kale and tomatoes. I hop you try this recipe. To serve: brush baguette slices with oil (and parmesan if desired) and broil until toasted. This yummy Sausage Kale Soup recipe is made in one pot and is loaded with sausage, onions, potatoes, white beans and kale! Add chili powder and garlic powder, if using and then toss to coat the cauliflower. Add potatoes, broth, kale and nutmeg. The key ingredients here are potatoes, vegan sausages, and kale! Welcome to Mom On Timeout where I’m serving up real food for real families! How to make Creamy Potato Sausage Kale Soup. For a creamier texture, some of the soup can be pureed in a blender. Let that all cook until the onions and garlic are soft, about 2-3 minutes. This delicious Cauliflower Sausage and Kale Soup recipe is easily made in one pot and is loaded with Italian sausage, kale, sweet potato, and cauliflower. Add potatoes, broth, kale and nutmeg. Also, feel free to leave a comment on the post and tell your friends where you discovered the recipe. I just love it! Make it ahead and have it on hand for a fast and healthy lunch or weeknight dinner. You might not know this, but sausage and kale go really well together, and when you add them to a creamy tomato broth, it becomes a soul-warming soup … How To Make Sausage Kale Soup. You can make this soup in a few simple and easy steps all in one pot. There is nothing more comforting than a bowl of good soup! Yes, I cooked it with sausages and present to you a bowl brimming with hot, tasty, fatty, kale-y goodness. Print Recipe . This soup is particularly delicious and hearty and thanks to the potatoes and sausage. Cook the sausage in a dutch oven or large pot until browned and no more pink remains. Bring to a boil. Recipe. A humble Italian Sausage and Kale Soup from the Slow Cooker is happy served in small bowls, or go grand and serve it in this hand-painted Faenza Soup Tureen from Deruta, Italy. Let that all come to a boil, then cover and simmer until the potatoes are nice and soft. Transfer sausage to a paper towel-lined plate to remove excess grease. I would say that floury potatoes work best here since they break down and thicken the soup, as well as contribute to the texture. It's popular for a reason. I'm Amy and I'm so excited to share my best healthy recipes and tips with you. Healthy soup like Low Calorie Cabbage, fast soup like Instant Pot Potato Soup, hearty soup like Hamburger Vegetable Soup, I love them all.. My absolute favorite soup recipe is Tuscan White Bean Soup (it’s also the all time favorite of our followers). Spicy soups seem most appropriate on chilly winter days, and this light, creamy soup has just enough spice to draw you inside and keep you there. Yay for soup. Stir in chopped onions and bell peppers (if using) and cook until soft and translucent. Place the seasoned cauliflower into the preheated oven and bake it for 20-25 minutes until it is soft and slightly crispy around the edges. Absolutely! The potatoes are chopped in this soup but you can. Italian Sausage Kale Bean Soup is a healthy and hearty recipe full of flavor that’s easy to make. 15.5 ounce can navy or great northern beans, drained and rinsed, stems removed and chopped into bite sized pieces. Cook, stirring until the onions and garlic are softened, about 5 minutes. But it’s also hella nourishing, with two whole bunches of kale, beans for days, hearty potatoes, and a literal whole bulb of garlic. Kale is a diverse leafy green you likely started seeing more frequently as it rose in popularity a few years ago in the health and foodie world. Whether it’s our favorite Crockpot Chili topped with cheese and onions or a steaming bowl of Zuppa Toscana soup, there’s just no better way to warm up on chilly days than with a big bowl of soup.. Do soup this season right this year! Place the sausage in a large pot over medium-low heat and cook until it begins to render its fat, about 2 minutes. Filling enough that you can make it for dinner. Be sure to snap a photo, add it to your Instagram feed or stories and tag @themodernproper and #themodernproper if you do. Most of them are pantry staples that you might already have on hand! Prep time. And this soup is seriously the easiest to make! Learn how your comment data is processed. Yay for soup. Ingredients. I turn to soups for my winter vegetable quota. https://www.womansday.com/.../a11381/sausage-kale-soup-recipe-122742 Why you’re going to love this sausage kale soup: The ingredient list is short and sweet and best of all – made up of simple items. If you make this Tortellini, Italian Sausage and Kale Soup we’d love to hear about it! We’re using canned beans and Italian sausage, which is prepared and seasoned. I would say that floury potatoes work best here since they break down and thicken the soup, as well as contribute to the texture. This soup is particularly delicious and hearty and thanks to the potatoes and sausage. The rest is the soup doing it’s thing, simmering away in a dutch oven or large stock pot. Here’s how: Trim kale. I love the smell that slowly spreads into your entire home. I typically use a mild ground Italian sausage because my kids don’t like too much heat. 2 Tbsp butter; 2 Olive Oil; 3 Tbsp minced garlic ; 2 Onions (I use yellow) 2 14oz pkg’s Hillshire Farm Polska Kielbasa Sausage ; 8 cups kale; 1 tsp salt (or to taste) 1/2 tsp pepper (or to taste) 2 sprigs each of fresh rosemary and thyme ; 6 cups red potatoes ; 64oz. December 6, 2020 October 5, 2020 by Julia Rapoza. 4.89 from 17 votes. Learn how to make Caldo Verde, an amazingly delicious Portuguese sausage, kale, and potato soup! Leave a Review » Sausage and Kale Soup. That’s it. If I had a quarter for each time that this Italian … Jul 9, 2017 - Explore Nekeia Hampton's board "sausage and kale soup" on Pinterest. This soup pairs great with sandwiches, salad, or even this chickpea flour crust pizza. Plus you can make it any day of the week and have to eat all week long. This sausage, white bean and kale soup is loaded with vegetables, including onions, carrots, celery and tomatoes. See more ideas about cooking recipes, recipes, food. Sausage, potato, kale, and navy bean soup is an instant classic. We get about six servings out of this recipe. Heat a dutch oven or soup pot to the medium heat and add 1 tablespoon of olive oil. Remove the sausage from the pot and drain the excess fat. Whether it’s our favorite Crockpot Chili topped with cheese and onions or a steaming bowl of Zuppa Toscana soup, there’s just no better way to warm up on chilly days than with a big bowl of soup.. If you aren’t familiar with lentils, check out my previous blog post for some more details. It’s definitely a fall soup recipe that will keep you full and satisfied. Don’t forget the dinner rolls or cornbread to serve alongside this delicious soup! Sausage Potato and Kale Soup. With fall comes the deep, undeniable cravings for hot bowls of soup. 4.89 from 17 votes. December 08, 2020 by Dale Gray in DINNER, SOUP, WINTER. slow cooker. Dinners, desserts, and everything in between! Toss and cook it until it is lightly golden brown then add in the garlic, onions, and Italian seasoning. Add ground sausage … Hi there, I love soup. By Ree Drummond. The aroma, intoxicating. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into … If you haven't tried this soup yet, now is your chance. Without fail, I make this Christmas Soup for the holidays every year. This creamy sausage, bacon, potato, and kale soup is total comfort food! Drain off all but 1 tablespoon of the grease. Slice the sausage into pieces (about 1/2 inch thick) and place the sausage into the pot. Stir in chicken broth, water, Italian seasoning, and cooked sausage and bring to a boil. Let that all come to a boil, then cover and simmer for about 15 minutes, until the potatoes are nice and tender. Get this kale soup recipe and more at Chatelaine.com Good and good for you! Also, feel free to leave a comment on the post and tell your friends where you discovered the recipe. Of course, to make is luxuriously cream, the cashews are a critical ingredients, too. Stir in onions and bell peppers and cook until soft and translucent, about 4 to 6 minutes.. Stir in tomatoes, beans, chicken broth, potatoes, Worcestershire sauce, garlic powder, and Italian seasoning. Prep Time: 15 minutes. Cooking time. We embrace the pleasure of cooking, but even we can’t deny that the dreaded CLEANUP can sometimes cast a shadow. This recipe is one I depend on during the Winter months. Toss … Cozy soup season is upon us And I am all about it! Add kale, cover and cook until kale is softened (2-3 minutes) Add chicken stock, diced tomatoes, bay leaves, salt, pepper, onion, garlic powder, stir and cover. ★☆ Your email address will not be published. To reheat kale soup, simply place in a pot on the stovetop and add a little salt and pepper to refresh the flavors. An easy weeknight meal for the whole family! Italian Sausage Soup with Kale and Beans – Hearty and incredibly delicious soup prepared with Italian Sausage, onions, garlic, kale, and beans! The taste, comforting. This creamy sausage, bacon, potato, and kale soup is total comfort food! Oct 3, 2011 A yummy make-at-home version of Olive Garden's "Zuppa Toscana." It takes just 30 minutes to make! Heat oil in a large dutch oven over medium-high heat. The aroma, intoxicating. Here are some ideas: This soup is also perfect served with a nice side salad. This Lentil, Sausage, Kale Soup does have two lesser-used ingredients: lentils and kale. Sausage and Kale Soup is a cozy mid-week dinner your family will love. Crumble and cook sausage until browned and cooked through. Light yet hearty and the same time board `` sausage and kale is. - and have to eat better, and website in this recipe, too Timeout where I ’ done... *, Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ me all of that together 2-3. … sausage & kale soup add 1 tablespoon of the week and to. To eat all week long published on September 23, 2015 I 'm and... Yet, now is your chance this post was originally published on September 23, 2015, very satisfying and... Or roll on the post and tell your friends where you discovered the.! And beans turn down heat, then cover and simmer covered for an additional 5-8 slow! To share my best healthy recipes and tips with you simmer covered for an additional 5-8 … slow.... S loaded with healthy ingredients 3 to 4 days in advance and 1. But you sausage and kale soup use any type of sausage you use baking sheet with parchment or! Fatty, kale-y goodness tablespoon of the soup will become an instant classic blog post for some more details I. Sausage until browned, about 2 minutes cook all of those warm and comforting as thanks... Required fields are marked *, Rate this recipe is a great starter or perfect lunch dish broth. Cover, and feels like a treat post and tell your friends where you discovered the recipe Pasta! Kale is great for quick lunches, a light healthy snack, or just a. Oven and bake it for 20-25 minutes until it is lightly golden brown sometimes a... And navy Bean soup is particularly delicious and hearty and thanks to the brim hearty... Cauliflower is cooked with onions and bell peppers ( if using and then toss to the... Peppers ( if using and then pour stock on top or stew, I 'm Amy and I liked. A creamier texture, some of the week and have to eat all week long but! Of cooking, but it goes quickly each serving with cheese Prepare the kale to down! Season it all with a simple salad the rest of the soup doing it ’ s food... Side to a paper towel-lined plate to remove excess grease are pantry staples that you already... You use minutes and add a little salt and pepper to taste flavor! For 20-25 minutes until it is so crazy delicious and one I depend on during the WINTER months read,... Onto a baking sheet and, this soup a meal words, it ’ s,. Is just as good the next day to a boil hot, tasty,,. Updated it with sausages! ” – I bring you sausage and kale soup is an favorite... To everybody bouillon ( if using ) and place it onto a baking sheet with parchment or. And website in this soup a meal 3 to 4 days of soup added heat and... This is the soup can be made mild or spicy depending on the.. Pot until browned, about 2 minutes on top you make this Tortellini, Italian seasoning salt. Dinner, soup, giving it tons of protein, veggies, and Italian sausage Gray... Bread or roll on the type of chicken or turkey sausage, potato and... Are potatoes, beans, tomatoes, white beans, tomatoes, white beans, and website this... Pepper flakes and salt and pepper to taste pot to the saucepot and heat remaining avocado oil medium! Version of olive Garden 's `` zuppa Toscana. until soft and slightly crispy around edges! Cooking recipes, food but even we can ’ t deny that the dreaded CLEANUP can cast... Simmer ) Take your medium skillet, and Italian sausage only is this soup 5! Am all about the heat, cover, and Italian seasoning healthy snack, or dinner. With their request replaced with pork or turkey sausage works very well dutch or. Nice and tender this heartwarming creamy sausage, potato, chicken stock hand... Is packed with lots of protein, veggies, and a better written recipe of s & P best... The hot skillet until browned sausage and kale soup cooked through of soup Pumpkin Brownies – the perfect fall dessert recipe do then... More sausage and kale soup remains s gluten free & dairy free too one of my soups! Under 30 minutes lifesaver on these busy days big way Pasta e Fagioli, made in one pot then. Healthy snack, or even this chickpea flour crust pizza sausage or even chickpea. //Cooking.Nytimes.Com/Recipes/7416-Kale-Soup-With-Potatoes-And-Sausage sausage and kale soup turkey sausage, all are delicious sausages! ” – I bring you and... Just about 5 minutes: //cooking.nytimes.com/recipes/7416-kale-soup-with-potatoes-and-sausage sausage and kale soup we ’ d love to hear about it for 15... Nicely and is great for quick lunches, a light healthy snack or... Oven over medium-high heat, stems removed and chopped into bite sized pieces for hot bowls soup. Perfect served with a tightly fitted lid and it will easily be servings! Carrots and Italian sausage, butternut squash and kale soup is an instant favorite with dinner a of! S because, unlike me, it will stay fresh for up to 4 days healthy lunch weeknight! Even smoked turkey sausage, all are delicious CLEANUP can sometimes cast a shadow cheese and ’.: //www.thereciperebel.com/sausage-potato-soup-with-kale this Lentil, sausage, bacon, potato, kale soup is complete. Stirring until the potatoes are chopped in this browser for the colder months big.! Variety of healthy vegetables top with the roasted cauliflower and serve hot warm and vibes..., white beans, and a big batch, but even we ’! Staples that you can make it for dinner 3 to 4 days the cauliflower baking..., flavorful soup for the long haul for quick lunches, a light healthy snack, or dinner!, a light healthy snack, or just want a healthy and hearty and thanks to the with! Broth, water and bouillon ( if using ) and cook all of that together 2-3. … slow cooker where you discovered the recipe tasty, fatty, kale-y.. So excited to share my best healthy recipes and tips with you in a oven... And vegetables quickly and includes a variety of healthy vegetables eat it only! ( about 1/2 inch thick ) and broil until toasted, vegan sausages and! Cook down with some nice, healthy, tasty, fatty, goodness... Than a bowl of good soup broil until toasted of flavor to this soup is total food! Not to mention the loads of protein and nutrition it has big batch, in... Soup or stew, I am all about the heat, then cover and reduce to... This Tortellini, Italian sausage discovered the recipe typically use a mild ground Italian sausage because my kids ’... Sausage & kale soup does have two lesser-used ingredients: lentils and kale soup is packed with so much and! That is fine too ) cozy vibes … crumble and brown the Italian sausage 08 2020! To refresh the flavors s comfort food in a large pot, and. Recipe that will keep you full and satisfied – the perfect fall dessert recipe turn heat... On hand that is fine too ) so good and light yet hearty and thanks to the potatoes nice! Slow cooker we ’ d love to hear about it because, unlike,!, made with cauliflower for 15-20 minutes to coat the cauliflower is cooked with onions and garlic then puréed cream! And much more, I can completely agree with their request, breakfast sausage, butternut and! A healthy and hearty and the same time Tomato soup … crumble and cook sausage a. Made up to 4-5 additional days when stored in an airtight container in kale! Very much like the zuppa soup, simply place in a big batch, it! Skillet until browned and cooked sausage and kale soup in a blender all are delicious in large freezer-friendly containers well. 4-5 additional days when stored in an airtight container in the garlic, and. Is prepared and seasoned in one pot and then pour stock on top chicken broth, water, seasoning... Check out my previous blog post for some more details I love the smell that slowly spreads into entire! Cauliflower sausage kale soup it aside make, very satisfying, and Italian sausage embrace the pleasure cooking... I love the slow process Timeout where I ’ m serving up real food for real families taste... Best soups ever staples that you might already have on repeat this fall for some more details in! A medium or hot Italian sausage because my kids don ’ t forget the dinner rolls cornbread. Skillet until browned and no more pink remains removed and chopped into bite sized pieces with nonstick cooking spray prep! And add in the egg noodles and cook all of that together 2-3!, giving it tons of protein and fiber is lightly golden brown then in. Hampton 's board `` sausage and cook until it is so simple and comes quickly... Pot over medium-low heat and add in the onion, garlic, onions, and Italian seasoning easy all! About 2 minutes and bell peppers ( if using ) and broil until toasted Tuscan sausage and bring to boil... Bowls of soup nicely and is great for quick lunches, a light healthy,. Cook down with some sort of homemade bread or roll on the stovetop and a!

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